New Yoga Class & Open Group Meditation
I am excited to announce that Lori and Nicholas Mortimer will share teaching an
8 am Yoga Class on Tuesday Mornings from 8 - 9:30 am beginning this week!
Also - please join us for Open Group Meditation on Friday Mornings from 9:45 - 10:45 am. No Fee.
No need to pre-register. Everyone welcome!
We will begin with 15 minutes to practice asana and/or get comfy, followed by short spiritual reading and then 30 minute silent meditation. A very nice gift to give yourself at this time of year!
In addition - I have spent the weekend rearranging the studio space.
I am happy to say that we can now accept up to 8 students per class.
This means that there are spots open in ALL yoga classes.
Please email me to reserve a spot.
8 - 9:30 am Mon, Tues, Wed, Thu & Fri
4 - 5:30 pm Mon
6 - 7:30 pm Tues Prenatal
6 - 7:30 pm Thu Gentle Yoga
Gift Certificates are available for yoga and reiki healing.
Gently used mats and other items on sale at studio.


