Freedom Yoga with Edgar Mesquita

open to all levels

Monday and Wednesday 6 - 7:30 pm.

Come and have fun while exploring your Being - Body, Mind, Heart and Spirit!

We will work with all the ancient Yoga techniques:

cleansing, meditation,deepening the postures, breath work, and more -

to experience a complete yoga practice.

A practice complemented with explanations to understand how Yoga works.

Come with an Open Mind and a Smile :)

For more information on Edgar please visit our Instructor Page.