Sunday, December 20, 2009

New Beginner Yoga Series!

taught by Cathe Neuberger beginning 1/7/10
10 week session, thursday, 6 - 7:30 pm
$15 drop-in or $120 for 10 week session. Awaken students may use class cards.
Stretch, strengthen, relax, renew! Learn the basics of hatha yoga through investigation of gentle postures and breath work within the framework of weekly themes.
No prior experience necessary.